How To Build an At-Home Gym for Under $500 That All Fits in the Broom Closet

Over time, you can grow your home gym to include many other items that might improve your fitness routine. However, for just $500, this is a pretty good start. #30WithAlex

10 Tips to Boost your GPA

A great GPA score usually signals the difference between meeting requirements for prestigious programs and scholarships – or not. It also decides the honors you get on graduation day, which go a long way toward distinguishing your degree from others in the world of work. In fact, one human resource management lecturer with 20 yearsContinue reading “10 Tips to Boost your GPA”

What is stress?

Originally posted on mindfulvibe:
Stress is experienced almost everyday by everyone. People experience it in different ways and different strengths. Stress is the situation or events that put pressure on us and our reaction to being placed under pressure. But what has stress got to do with mental health? Well there are 2 reasons. Stress…

How to Stay Sane in College

College is simultaneously one of the most exciting and stressful times in an adult’s life. Here’s how to balance the best of both worlds to maintain your sanity.