Veggie Burgers

Veggie Burgers

Seeking Sanctuary At World's End

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This is the second time (first time is here) I have written about these burgers.  Still haven’t quite figured them out because they remain too soft to fry.  They are completely vegan and taste more like falafel than a veggie burger.  They are super yummy and we had a lot of luck with them in the oven (broil is your friend).

Zucchini Quinoa Burgers
Olive oil
1 clove garlic, minced
1 cup onion, chopped finely
1 1/2 cup zucchini, grated
1/2 cup pumpkin seeds
3/4 teaspoons sea salt, plus more to taste
Black pepper to taste
1 1/2 cup cooked chickpeas
1 cup cooked quinoa
2/3 cups water
2 tablespoons dijon mustard
1 tablespoon lemon juice
1 tablespoon dill
1 tablespoon oregano
1 teaspoon paprika

Heat some olive oil in a pan. Saute onion and garlic until tender. Add zucchini, and continue to saute until zucchini is cooked through…

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Breakfast

Breakfast

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noodles,shrimp,egg and greens

Japanese noodles, Chinese greens, green pepper, hard-boiled egg, and big yummy pieces of shrimp.  The shrimp I put in first, so that it would warm with the hot chicken soup base, and pork flavour seasoning.  While this sits soaking up all the flavours, I read my morning lesson,

PL Calendar #13  There will always be a Way     

“As long as you are serious, there is no reason for you to give up.  Move forward one step at a time and things will always turn out for the best”

What better way to start the day, nourishment for the “tummy” and wisdom for the “soul”    

If you haven’t already gotten your calendar, there are still some available at the church here in Ottawa,  or any  of the other churches nearer to you.  They are available in Japanese, English, Portuguese and Spanish.  

Oyashikiri

calendar 13

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20 Things I Learned My Freshman Year

20 Things I Learned My Freshman Year

Here are 20 useful tips for freshmen, as told by a college student who already survived her first year of college.

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1. Take advantage of the free food around campus. There have been many of times where I would go to an event on campus and they would offer free food. This would be great, especially when I start to run out of money on my meal plan.

2. If you haven’t been away from home for months at a time, you will get home sick. Or maybe you’re tough and won’t. But if you do, more than likely, you’re not the only one and that’s okay. Eventually, you’ll adjust. It just takes time.

3. Amazon Prime for Students – it’s a thing, and it’s free for the first 6-months (don’t forget to cancel if you don’t want to continue after the 6-months). You will get FREE two-day shipping (perfect for purchasing and renting books or random things for your room), access to thousands of TV shows and movies, and unlimited…

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