Originally posted on mindfulvibe:
Stress is experienced almost everyday by everyone. People experience it in different ways and different strengths. Stress is the situation or events that put pressure on us and our reaction to being placed under pressure. But what has stress got to do with mental health? Well there are 2 reasons. Stress…
Tag Archives: stress management
How to Stay Sane in College
College is simultaneously one of the most exciting and stressful times in an adult’s life. Here’s how to balance the best of both worlds to maintain your sanity.
Prepping for Exams: How to Manage Stress
Most students experience high levels of stress during examination periods. This is a natural response to the testing process, especially for college students who have thousands of dollars of investments riding on whether they pass or fail. If you have a scholarship or grant to consider, then you may also be worried about keeping yourContinue reading “Prepping for Exams: How to Manage Stress”
7 Reasons Hiking could be Your New Favorite Thing
Our outdoorsy blogger Wade shares why college students should hit the hiking trails while they’re still young.
COLLEGE MATE 