Over time, you can grow your home gym to include many other items that might improve your fitness routine. However, for just $500, this is a pretty good start. #30WithAlex
10 Ways to Prep your Body for Swimsuit Season
We all want the perks of a healthy lifestyle.
Originally posted on dymoonblog:
Japanese noodles, Chinese greens, green pepper, hard-boiled egg, and big yummy pieces of shrimp. The shrimp I put in first, so that it would warm with the hot chicken soup base, and pork flavour seasoning. While this sits soaking up all the flavours, I read my morning lesson, PL Calendar #13 …
Top 10 Go-To Foods for College Students
It’s hard to budget the time and money to eat well in college, but this list of top 10 go-to foods for students, is sure to make that easier!
10 Mistakes I’VE Made at the Gym – that YOU Shouldn’t
Hey – we can’t all be experts.
7 Reasons you Should Drink More Water